THE ADVANTAGES OF CONNECTED SPORT


If you're a novice or a professional competitor, linked sport is an opportunity to try to motivate yourself more quickly and to always drive yourself forward in your efforts. A self-coaching principle that is within everyone's control.

THE ADVANTAGES OF CONNECTED SPORT

Connected sport, how does it work?

The connected sport principle is very simple: using specific equipment, physical performance, such as heart rate or running speed, is recorded and then transmitted via a smartphone application. Depending on the equipment chosen, you can also observe your data in real-time: the connected cardio bracelet, for example, displays various information on its screen for ever more intuitive and rapid use, even during exercise. The range of connected objects for sport is growing to suit all budgets: for around 40 euros, you can get basic equipment. Sports stores and home equipment stores offer all kinds of bracelets, watches, and sensors to suit all tastes.

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The advantages of connected sport

Far from being simple gadgets, connected objects geared towards sports practice have several advantages for improving one's health. First of all, they make it easier to set goals using daily or weekly challenges. Good motivation for those who have trouble putting on their sneakers or following a diet! The second advantage offered by connected objects for sport is the performance monitoring they provide. Depending on the equipment chosen, you can then assess your progress on a smartphone or iPhone using a dedicated application and specific PC software. Finally, connected sports objects facilitate the sharing of sports results on social networks,

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